Terms of Service

Last updated: February 25, 2026

1. About the Service

Should I Train (“the Service”) is an AI-powered coaching platform operated by Should I Train (“we”, “us”, “our”). The Service analyzes your Garmin Connect health and fitness data to provide personalized training recommendations via Telegram.

By creating an account or using the Service, you agree to these Terms of Service and our Privacy Policy.

2. Eligibility

You must be at least 18 years old to use the Service. You must own a compatible Garmin device and have an active Garmin Connect account. By using the Service, you represent that you meet these requirements.

3. Account & Garmin Connection

To use the Service, you must:

  • Provide a valid email address and create an account.
  • Connect your Garmin Connect account via Garmin's official OAuth authorization flow. We never ask for or store your Garmin password.
  • Grant the Service read access to your Garmin health and fitness data, including sleep metrics, heart rate variability (HRV), Training Readiness, Body Battery, stress levels, and activity history.

You may revoke Garmin data access at any time through your Garmin Connect settings. Revoking access will limit the Service's ability to provide personalized recommendations.

4. Subscription & Billing

  • The Service is available as a monthly subscription with a 7-day free trial.
  • After the trial period, your payment method will be charged automatically each month unless you cancel before the trial ends.
  • All payments are processed securely by Stripe. We do not store your credit card information.
  • You may cancel your subscription at any time. Cancellation takes effect at the end of your current billing period.
  • We reserve the right to change pricing with 30 days' notice to existing subscribers.

5. Acceptable Use

You agree not to:

  • Share your account or allow others to use your subscription.
  • Attempt to reverse-engineer, scrape, or extract data from the Service.
  • Use the Service for any unlawful purpose.
  • Interfere with or disrupt the operation of the Service.
  • Misrepresent your identity or provide false information.

We reserve the right to suspend or terminate accounts that violate these terms.

6. Health & Medical Disclaimer

The Service does not provide medical advice. All training recommendations are generated by AI based on your Garmin data and are intended for informational and educational purposes only.

You should:

  • Consult a qualified healthcare provider before starting or modifying any exercise program.
  • Not rely on the Service as a substitute for professional medical advice, diagnosis, or treatment.
  • Stop exercising and seek medical attention if you experience pain, dizziness, or other symptoms.

You use the Service and follow its recommendations at your own risk.

7. Garmin Data Usage

We access your Garmin data exclusively through Garmin's official APIs using OAuth 2.0 authorization. Specifically:

  • Data we read: sleep metrics, HRV, Training Readiness, Body Battery, resting heart rate, stress levels, activity history, and workout details.
  • Data we write: with your permission, we may push structured workouts to your Garmin device.
  • Data we never access: your Garmin account credentials, location/GPS data, or personal contacts.

Your Garmin data is used solely to generate personalized coaching recommendations. It is not sold, shared with third parties, or used for advertising. See our Privacy Policy for full details.

8. AI-Generated Content

The coaching recommendations provided by the Service are generated by artificial intelligence (powered by Anthropic's Claude). While we strive for accuracy, AI-generated content may occasionally contain errors or suboptimal advice. We continuously improve the system but cannot guarantee perfection.

The Service is a tool to support your training decisions, not a replacement for your own judgment or professional coaching.

9. Intellectual Property

All content, software, and technology associated with the Service are owned by Should I Train. Your subscription grants you a personal, non-exclusive, non-transferable license to use the Service for its intended purpose.

Garmin, Garmin Connect, Body Battery, and Training Readiness are trademarks of Garmin Ltd. or its subsidiaries. The Service is not affiliated with, endorsed by, or sponsored by Garmin.

10. Limitation of Liability

To the maximum extent permitted by law, Should I Train shall not be liable for any indirect, incidental, special, consequential, or punitive damages, including but not limited to personal injury, loss of data, or loss of profits, arising from your use of the Service.

Our total liability to you for any claim related to the Service shall not exceed the amount you paid for the Service in the 12 months preceding the claim.

11. Termination

You may terminate your account at any time by canceling your subscription and contacting us. We may terminate or suspend your access if you violate these Terms or for any reason with 30 days' notice.

Upon termination, your data will be deleted in accordance with our Privacy Policy.

12. Changes to These Terms

We may update these Terms from time to time. We will notify active subscribers of material changes via email at least 14 days before they take effect. Continued use of the Service after changes take effect constitutes acceptance of the updated Terms.

13. Contact

For questions about these Terms, contact us at: support@shoulditrain.com